9 WAYS TO SHOW UP FOR YOURSELF

Happy Thursday! Today, I wanted to share with you 9 ways you can show up for yourself. Showing up for yourself is basically another way of loving yourself, honoring yourself, and being your own biggest…

FINDING JOY IN EVERYDAY LIFE

If there’s one thing my journey to self-healing has taught me, is that you can find joy in the most unexpected and little things in life. Whether it is the smell of coffee as soon…