HOW TO SPEND TIME ALONE

Happy Monday and happy 2023 😍✨! To start off the year, I wanted to share with you 4 wonderful ways you can spend time with yourself. Spending quality time alone is a wonderful way to…

9 WAYS TO SHOW UP FOR YOURSELF

Happy Thursday! Today, I wanted to share with you 9 ways you can show up for yourself. Showing up for yourself is basically another way of loving yourself, honoring yourself, and being your own biggest…

9 HABITS THAT BOOSTED MY SELF-ESTEEM

Happy Monday! Today’s post is dedicated to knowing how to boost your self-esteem, based on my personal experience. Low self-esteem is a thinking disorder in which an individual views themselves as inadequate, unlovable, or incompetent. …