6 WAYS TO PRACTICE MINDFULNESS

Happy Monday! Today, I am sharing with you 6 ways to practice mindfulness. Mindfulness suggests that your mind is fully attending to what’s happening, to what you’re doing, and to your environment. It’s the basic…

HOW TO CARE FOR YOUR BODY AND SKIN IN WINTER

Happy Monday! Today, I am sharing with you how to care for your body and skin in winter. During the colder season, the skin tends to get more sensitive, dry, and dull and you tend…

HOW TO RECHARGE WHEN YOU FEEL DRAINED

Happy Monday! Today, I am sharing with you how to recharge when you feel drained, after a long day at work or school. I am all about staying productive and working hard to achieve one’s…

COFFEE WITH JOY! // / Unfortunate trip, end of masters, 2022 goals and more

Happy Friday! I am back from my break with a little update on my life! I hope you enjoy and don’t forget to check out my previous post: A GUIDE TO ZERO WASTE LIVING! Coffee…

A GUIDE TO ZERO WASTE LIVING!

Happy Friday! Today, I am sharing with you a guide to zero-waste living! According to the UN, every year, humans dump 2.12 billion of waste, and most of the things we buy, end up being…