9 WAYS TO REGAIN YOUR GORGEOUS GLOW

Happy Saturday ☀️ Today, I want to share with you how to regain your inner and outer glow through simple lifestyle changes.

MY TOP PICKS FOR A SELF-CARE SOLO DATE IN MONTREAL

Happy Sunday ☕️! Today, I wanted to share with you my top picks for a solo self-care date in Montreal. As someone who has lived in this city for a couple of years, I’ve had…

SIMPLE WAYS TO LOVE YOUR BODY MORE

Happy rainy Saturday 🌧️! Today, I want to share with you how to love your body more, in 4 simple ways. I’ve personally struggled with body image and self-love for a significant period of time,…

LIFESTYLE CHANGES TO HELP GET RID OF PSYCHIATRIC AND INFLAMMATORY DISORDERS

Explore the transformative lifestyle changes you can implement to alleviate psychiatric and inflammatory disorders

3 THINGS NO ONE TELLS YOU ABOUT MOVING HOUSE

Happy Saturday ✨! Whether you’ve never moved house before or you have, but it’s been a while, you might not realize quite what you need to have in place or think about to ensure it…