Happy Saturday ☀️! Today, I want to share with you how to regain your inner and outer glow through simple lifestyle changes. I truly believe, being a confident person has a lot to do with the way you feel about yourself, in every sense.
From the term “glow up”, a glow can come about in many different shapes and forms, from shiny hair to a glowing inner confidence. Whether you’re trying to upgrade your skincare regime, or you want to find true inner happiness, there are so many ways in which you can regain your gorgeous glow.
So let’s get into it and don’t forget to check out my previous post: MY TOP PICKS FOR A SELF-CARE SOLO DATE IN MONTREAL !
9 Ways to Regain Your Gorgeous Glow
Revamp Your Skincare Regime 🧴
I believe having dewy, youthful skin will help you to regain your gorgeous glow. Changing up your skincare regime might be the ideal way forward, especially if you haven’t reassessed it in a while. Visiting a dermatologist can help you to evaluate what your skin needs. You may find that you have been using a product that is making your skin dry and flaky. By process of elimination you will soon discover the best possible skincare for gorgeous glowing skin. But remember, perfect skin does not exist 😉
Treat Your Hair 💆♀️
When your hair is limp and lifeless, it can feel as though there is no way to get your glow back, but you are totally wrong! One minute your hair is looking bright, thick and glossy, and then the next day it’s damaged, splitting at the ends and super dry, so what do you do?
Believe it or not, treating dry hair is much easier than you think, you just need to use the right methods. First of all, you need to diagnose why your hair is appearing dry and damaged right now. Whether you have overused the straightening irons, gone a little heavy with the bleach over the years or maybe it’s just the environnement, there are so many reasons why your hair might be suffering from a touch of dryness. Try to eliminate the main culprit of your hair dryness and seek out some nourishing methods to get your glow back. From daily hair masks to reduced heat on your hair, your locks will be lovely again in no time!
Invest in New Make Up 💄
With your overhauled skincare routine all sorted, now would also be the perfect time to invest in some new makeup. Watch some youtube videos or head to your local make up counter for makeover services. You can gain some tips and advice from a professional and learn about any new makeup products and recommendations that would work for your skin. Whether you’re testing out a fresh and flawless foundation or you’re experimenting with bright and bold lip colors, there is so much fun to be had with new makeup!
Enjoy a Few Beauty Treatments 🧖♀️
With your fresh skincare regimen and newly made luscious locks, you may want to take this opportunity to enjoy a few beauty treatments. Treating yourself to a spa day truly is the ideal way to relax, unwind and rediscover your inner glow. Whether you’re enjoying a rejuvenating facial or you’re indulging in a Swedish deep tissue massage, there are so many amazing beauty treatments to help you regain your outer and inner glow. The small gesture of creating a little extra time in your diary for a beauty treatment will also help you slow down a little in your life. Taking a step back from your busy schedule is exactly what you need when it comes to regaining your gorgeous glow once and for all. Beauty treatments are enjoyable and nourishing for your body, so try them for yourself as part of the process!
Schedule in More “Me Time” ❤️🩹
The more time you have to spend on yourself, the easier life starts to become. Being able to relax and recharge without having an overwhelming amount of appointments and events in your diary will give you the breathing space you deserve. Practicing self care is the best medicine if you want to achieve a happy glow, so try this one out for yourself!
Reduce Stress in Your Life 🧘♀️
One of the main elements in your life that could be dulling your sparkle, is an undue amount of stress in your life. Reducing the amount of stress or overwhelming situations in your life, will ultimately help you to feel better about yourself. When you feel happy and stress free, you will start to radiate a beautiful glow that is truly second to none! Of course, that’s easier said than done. To help cope with my anxiety, I love to journal, meditate or just have some “me time” to rewind.
Eat Well and Drink Plenty of Water 🥗
It goes without saying that the food you put into your body can have a huge effect on the way you look and feel both inside and out. Eating well doesn’t have to feel like a chore either. You can still enjoy all of the usual things you would eat, but you could simply add a handful of delicious fruits or vegetables onto the side of it. Making sure you drink enough water is also very important for healthy, glowing skin. There is often a lot of conflicting advice about how much water you should really be drinking each day in order to stay hydrated, but you need to make this judgment call for yourself. Around eight large glasses of water each day should be the ideal amount to fuel your body and give you a beautiful, dewy glow.
Partake in Regular Exercise 🏃♀️
Moving your body regularly and enjoying frequent exercise is the perfect way to create an inner glow. The endorphins you gain from exercising will help to boost your mood and create a healthy regimen for your body. Discover a type of exercise that you actually enjoy, so that you can get into a good workout routine and get your glow back!
Get Enough Sleep Each Night 🌙
The morning glow you are longing for is truly only achievable if you get enough sleep in the evenings. Going to bed late or staying awake watching your favorite show isn’t going to help you get the much needed beauty sleep you require. Try to settle down for bed at the same time each evening, and create a comfortable environment for yourself. Going to bed earlier will not only help you get your gorgeous glow back, but it will physically make you feel better.
9 Ways to Regain Your Gorgeous Glow
All of the ideas mentioned in the list above may seem like small changes, but can set you onto the right pathway to regaining your glow again. Whether you’re doing a little more exercise each day, or trying to drink more water, there are so many ways in which your mental and physical wellbeing will benefit.
Also, a “glow” can mean something different to you compared to others. It’s important to understand what you want. You may need to take small steps at a time in order to get the most out of your glow-up process, but in the end you will be super proud of the end results. Most importantly, you will feel confident to step out of the house in style with your new-found gorgeous glow!
Thank you for passing by and don’t forget to leave a comment !