RETINOL IN SKINCARE

Happy Saturday🤩! Today, I am sharing with you all you need to know about retinol in skincare! Retinol is a powerhouse ingredient, backed up by years of research studies, showing its many values. It’s the…

THE BEST HYDRATING SERUM FOR YOUR SKIN TYPE

Happy Wednesday! Today, I am sharing with you the best hydrating serum for your skin type! When it comes to skin goals, one aspect that’s often overlooked is hydration. We’re often busy trying to soften…

HOW TO PROTECT YOUR ENERGY

Happy Wednesday😍! Today, I want to share with you 5 ways to protect your energy. But what does protecting your energy mean exactly? It’s basically preserving your mental and spiritual self from draining situations. Situations…

5 TIPS TO PURIFY THE AIR IN YOUR HOME

Happy Wednesday! Today, I want to share with you 5 tips to purify the air in your home. We all want to come home and breathe clean air that is not polluted with various toxins…

MINDFUL MENSTRUATION

Happy Wednesday! I am happy you’re back and today, I want to talk to you about mindful menstruation and how you can optimize your life around your cycle. Simply put, mindful menstruation is a holistic practice…